On February 19, as part of the implementation of the “Bala Korgau” comprehensive plan for the protection of children from violence, suicide prevention and ensuring their rights and well-being for 2023-2025, as well as in accordance with the work plan of the Department of Education for 2025, the KSU “Regional Educational and Methodological Center for Psychological Support and Educational Work” conducted a “Stress-under-Control” training.

The purpose of the training is to teach students stress management skills, develop psychological stability and emotional regulation. The event was attended by 23 students of 1-4 courses.

During the training, participants learned about the mechanisms of stress, ways to overcome it, and methods of self-regulation. The training was held in an interactive form, facilitating an open discussion of issues, sharing experiences and raising awareness of the importance of mental health.

Such events help young people to develop resistance to stress, which is especially important in the context of academic workload and social adaptation.

Information prepared by: teacher-psychologist Aitpaeva B.E.