Maintaining health in the autumn-winter period is one of the main tasks of modern society. On 06.10.2020, an online lecture on the topic “How to protect yourself from colds” was held at the Kostanay Polytechnic Higher College.

The purpose of the event was – prevention of coronavirus infection, vaccination against this infection.

During the lecture, the program coordinator of the healthy lifestyle center Yesentaeva D.E. highlighted the following issues: vitaminization, hardening, about the dangers of self-medication.

At the end of the event, students were given recommendations: to eat more fruits and vegetables, to avoid hypothermia.

The information was prepared by A.R. Muldagalieva, a medical worker of the college.