Art Therapy Session “My Emotional Well-Being”

On December 17, 2025, at the Kostanay Polytechnic Higher College, the volunteer movement “Biz birgemiz” organized an art therapy session titled “My Emotional Well-Being.”

The event aimed to improve participants’ emotional awareness, reduce internal tension, and develop self-regulation skills. Through breathing exercises and creative activities, students expressed their emotions using colors, symbols, and images in a calm and supportive atmosphere.

The session was conducted in a warm and trusting environment and contributed to strengthening the emotional well-being and positive psychological state of the participants.

Information prepared by: educational psychologist Қайырғалиқызы Н.

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